Choose between certified courses & lessons, or one of our curated retreats.
Pick what you want and submit a quick form — it goes straight to Liz's inbox.
She replies within 24 hours with availability and next steps.
Suffolk County Ocean/Waterfront Lifeguard course authorized by the NY State DOH. Prepares lifeguards to prevent, recognize, and respond to aquatic emergencies in pools and open water. Includes an automatic $35 CPR/AED certification add-on.
Supervise pool environments and respond to aquatic emergencies. Earn nationally recognized ARC certifications in Lifeguarding, CPR/AED, and First Aid.
Fundamentals of surfing — ocean safety, wave selection, paddling, pop-up mechanics, and riding waves. All skill levels welcome.
Professional surf instruction with surfboard, ocean safety training, and personalized coaching on the beach and in the water.
Three progressive surf lessons with surfboard, ocean safety instruction, and coaching tailored to your skill level and progression.
Refresh essential ocean lifeguarding skills — surf rescues, victim recognition, CPR/AED, First Aid, emergency response, and ocean safety.
Review and refresh essential lifeguarding skills — water rescues, CPR/AED, First Aid, spinal injury management, and emergency response.
Refresh CPR, AED, and emergency response skills for adults, children, and infants. Renew your certification and stay confident in emergencies.
Hands-on ocean safety & lifeguard fundamentals for kids — taught by certified instructors.
Yeah — we live here all year. Anytime you want, we'll create an exciting adventure, a wellness retreat, or a little bit of both.
Twice-daily yoga at a tranquil villa — morning vinyasa with Carly of Papaya Wellness and Mama Liz, evening yoga nidra as the moon rises. Surf, explore artisan souks, and unwind in a Moroccan hammam.